Since a lot of people are going to be home more, the Team at Oasis Consulting Group, thought it would be a good idea to present some creative ways that you can relax at home. Below are a few stress-relieving ideas to get you started with your home relaxation plan:
Tips for Staying Healthy and Stress Free
The human response system is wired in “flight-or-fight” mode at all times. When we experience stress that response is kicked into overdrive as our body interprets it as threatening, thus keeping individuals on edge constantly. And with the current pandemic, a lot of individuals stress levels have skyrocketed. So, in an effort to help you lower your stress, here are some tips that will help you put your mind at ease.